Classes

Contact me today to see how I can help you with your fitness journey.

Do you want to lose weight, build strength or increase endurance?
Do you have a goal for yourself for a special occasion?
Are you just starting out on your wellness journey?
Maybe you just need to make sure you show up every week for your workouts.

BE YOUR VERY BEST

Fall 2015

Sept 14th- Oct 23rd
Nov 2-Dec 18

GO!

LIFT

Contact me today!
507-412-9669

krisannkrause@gmail.com

FUN

214 Valleygreen Square Le Sueur MN

 Nothing's more important than good health. So why aren't you working out? Life is busy, this I know, but this is your time to think about your health and have fun while doing it. What are you going to do with your time? 

No excuses, you got this!

I CAN HELP

Those calories aren't burning themselves. Make the commitment to be healthy. I'll be your partner every step (or plank or squat) of the way. Contact me today!

It' time go move that body. There's no excuse --I have plenty of classes to fit your busy lifestyle! 

Working with a coach helps keep you accountable, so you can reach your wellness goals. Come train in my private studio and let me help you reach your goals. I offer a wide variety of services to meet the needs of everyone; whether it is personal training, health coaching, or group classes.