My 6 week coaching program gives you everything you need to create and reach your wellness goals! 

Here’s some of the things that we can cover: 

• A weight loss eating approach that doesn’t make you feel deprived.
• Exercise strategies to maximize results.
• Tactics for troubleshooting and conquering cravings.
• Tips for reducing stress.
• Mindset and habit shifts so your transformation sticks.
• Creating and achieving your wellness goals 

Once purchased, I will send the health discovery form and schedule a 30 minute session to create our game plan.

This is YOUR TIME to shine 

Looking forward to working with you

Kris