Online Health Coaching
 As a Certified Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the wellness choices that best support you. Making gradual, lifelong changes enables you to reach your current and future wellness goals.
All 1-1 sessions are conducted via in studio or phone.
Get started today by filling out a discovery form for a complementary 30 minute discovery session. 
This simple form will help determine if we are a good fit for each other. Once completed, I will be in contact with you to schedule our session.
Coaching session packages:
30 Minute Sessions:
$30 per half hour
$115 for 4 sessions
$220 for 8 sessions
$330 for 12 sessions
Hourly Sessions:
$60 per hour
$230 for 4 sessions
$440 per 8 sessions
$640 for 12 sessions 
Studio Classes
Your Time Fitness offers a wide variety of classes for all ages and abilities. Some classes offer Zoom option to attend classes from the comfort of your own home.  Current class schedule and to purchase class passes click here




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